A little about my journey: I started out in a rough spot at 29. I felt tired, weak and uninspired. Over the next 10 years I invested in myself and turned my health around. I got into pretty great shape by going to and eventually teaching kickboxing classes. I faced many health challenges along the way. The main two were my excess bodyweight and joint pain. I learned a lot as I lost 40 lbs and discovered how to move pain free. I fell in love with the journey. I became certified and taught on a part time basis. At the ripe young age of 39 I made the switch from IT to a full time personal trainer.